This class is designed with you in mind and is a lovely way to meet other like minded mums !

We will carefully work to develop your core, regain your strength, improve posture and muscle tone and quite simply get your body back or even improve it ! You can bring your baby so you don’t have to worry about childcare or about trying to fit your time into your baby’s busy and demanding schedule. Babies are welcome from 6 weeks until they are crawling.

Mums are welcome to come alone, but if you do bring your babies please bring a blanket or anything necessary.

Please come in comfortable clothing. Mats and all equipment will be prepared and changing area if needed. Fees : 5 Euros for the rental fee of equipment ; payment on the spot.